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Unable to sync an activity (Corrupt Fit file) - Any possible recovery?

I completed a race this weekend, and now I can only view the event on my Garmin Fenix 6, but the FIT file is corrupted and I can't sync it to Garmin Connect. I've tried via bluetooth, and even extracted the FIT file to upload manually to now avail. I am at a loss. Any ideas here? Fit file attached in case that is useful. 

[solved]

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