I am following a Garmin training plan that gives me suggested workouts to perform each day. Next week, one of the suggested workouts is a sprint workout and, in the workout notes, I can see the following text - 7x0:10@2:43/km - which gives me a brilliantly short and clear description of what the sprint workout will require me to do. However, once the workout is completed, that information vanishes so it is really hard to look back at old workouts and see, at a glance, exactly what I was trying to accomplish in them.
Is there any way to automatically copy workout notes like these into notes of the subsequently generated activity / fit file for easy post-workout reference? At the moment I am taking screenshots of the workout notes before I do the workout and then using these screenshots to fill in the activity notes manually afterwards. But there must be an easier way!