I often include plyometric exercises (drop jump, depth jump, etc.) in my workout routine. It seems that they are not present in the Garmin exercise list. Would it be possible to integrate them?
I often include plyometric exercises (drop jump, depth jump, etc.) in my workout routine. It seems that they are not present in the Garmin exercise list. Would it be possible to integrate them?
If you enter "plyo" you should see several options, including simply Plyo.
And for "jump" there are many. If you desire something more specific, you can suggest it on the Garmin Ideas page.
I use Garmin Connect on my phone
I'm talking about Garmin Connect Web, which is where this thread started. This is the Garmin Connect Web forum, not the Mobile app forum.
If your question is specifically regarding the Garmin Connect Mobile app, I suggest you start a new thread in one of those forums.
I'm closing this thread here.