check distance over time

Apart of looking at the Laps stats (with auto-laps 1km or 1 mile, by default, or a custom distance), and apart of using external tools or services such as Strava, Runalyze, and similar, you can also use the function Trim in Garmin Connect. It allows you to temporarily trim the activity to the section, distance, or duration of interest, review the stats and then restore the original (or not saving the trimmed version at all).

Thank you.

I have been using Strava, but I was wondering if I was missing something by not being able to do it in Garmin Connect.

I think I will ask Garmin if they can add it, and if they think it is worthwhile or enough people have requested it, then they may add it.

Thank you for the reply and the suggestions and information

Mitesh said:

is there a way to see how long you took for each km of your run, or perhaps put in custom distances.  For example, I would like to see how long I took for each 2km stretch

I like runalyze for this exact use case, as you can (temporarily) set laps of any distance or time you want (even different distances/times for each lap)

Thank you.  I'll check it out.