"Garmin Run Coach" plan missing warmup/cooldown steps

i created a new run coach plan using the "Garmin Run Coach" adaptive coach. However, none of the "Base" or "Long Run" days show any steps other than the Run step - no warm-up or cool-down steps. The one "Anaerobic" day does show both warm-up and cool-down steps.

How do i get every day's plan to include warm-up and cool-down steps?

Note that i have the same issue if i create the new plan via the connect app on my android phone or if i use the website via a chrome browser.

Top Replies

Bitti 3 months ago +1

If you look at the warmup/cooldown steps in the other runs, they have the same pace/hr target as base runs. So it would be kind of useless to divide a base run into three phases with the exactly same target…

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0 Bitti 3 months ago

If you look at the warmup/cooldown steps in the other runs, they have the same pace/hr target as base runs. So it would be kind of useless to divide a base run into three phases with the exactly same target.