Hi,
I use Garmin coach for 2months, preparing for Paris Marathon (April 2024)
Today Garmin coach suggested one "Base" training of 35min. I did it.
2 hours later I check Garmin Connect on my phone/watch (FR255)/laptop and see a training is still suggested.
1. Does it imply doubles? I have doubts because :
- My watch does not actually suggest the training when I set it on "Run" mode
- This training was not present yesterday before I went to bed nor before I started running this morning.
- The suggested second training is far longer than the first one (35min for the first one vs 54min for the second).
- I've never seen doubles on Garmin coach before so I don't know how it looks
2. Hence my title : maybe Garmin Coach is still suggesting one training not doubles, but it hasn't processed the morning training.
-> In this case why changing the training duration of suggested training, considering I just spend energy doing 35min run ?
This behavior would be the opposite of what I've seen so far on Garmin Coach (a bad sleep or an active day always reduces suggested training time)
This is very frustrating either case because now I feel I should have done more and my Training Status is set to "Maintaining".
I hope this feedback is clear, please advise.
Thanks for your time.