Can't be done. You can only put in increments of 1 hour (whole numbers only). I suppose since goals are at least a 7 day period, then minutes would not be needed.
I guess I misunderstood. I was trying to set a goal to run 2 miles in thirteen minutes, which I guess I can't do. I didn't realize it was asking me when I wanted to accomplish the goal.
Can't be done. You can only put in increments of 1 hour (whole numbers only). I suppose since goals are at least a 7 day period, then minutes would not be needed.
I have always thought that on increasing training, one should not increase by more than 10% per week, perhaps 15 min intervals may be more appropriate!
I have always thought that on increasing training, one should not increase by more than 10% per week, perhaps 15 min intervals may be more appropriate!
