If I wear my HRM Pro Plus for a workout tracked by my Apple Watch, is there a way to export the HR data separately out of Garmin Connect?

I can see the data logged in the app, but there doesn't seem to be an export button. I'm trying to merge the HR data with a GPX file since the activity is having trouble uploading to strava.

  • If you have no Garmin watch for recording the data of the HRM strap, the HR data is recorded with the interval of 2 minutes in the all-day graph in Garmin Connect. That won't be sufficient for an activity (you need the interval of 1s, or at least the "smart recording" every couple of sec, and that's not available with a standalone HRM-Pro). I rather recommend exporting the activity that you recorded with the Apple Watch, from Apple's app, since there it is stored with the full resolution.