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Active calories with no activity

Is it common for active calories to show up without any activity?

I was asleep all night, couple of times to the bathroom and I wake up in the morning to see 950 active calories and 26 steps. The steps makes sense the active calories not so much.

What do I do to make sense of this? This is on a fr235

Thanks

0 e7andy 8 months ago

You get active calories even if you don't log an activity. If you are not at rest you will get that on top of the resting calories. But 950 is a lot if it isn't including the resting calories. Was it really just active calories? How many resting calories did you have?

Check the logged HR.

Calorie Terminology

0 Visageless 8 months ago in reply to e7andy

That is just active. That is why it is confusing to me

0 trux 8 months ago in reply to Visageless

You get Active Calories whenever your HR is higher than your 7 days avg. Resting HR. And the higher the HR, the more Calories are logged. It looks like you were quite active until ~4AM.

0 Visageless 8 months ago in reply to trux

I was sleeping between 11:30pm to 6:30am so no idea where that activity came from

0 trux 8 months ago in reply to Visageless

How does the HR graph looks like usually? And how do the Stress and Sleep graphs look like, for that night (as well as for another typical night with correct data)?

0 Visageless 8 months ago in reply to trux

This is the first time I had the watch when asleep. Normally the watch is on from 9am to 5pm.

0 trux 8 months ago in reply to Visageless

Then continue doing it a few days, and see how it behaves. The watch may need to learn more about you and about your sleep first.