How can I add an exercise to the list that currently exist for strength training? I am missing Decline Barbell Bench Press.
How can I add an exercise to the list that currently exist for strength training? I am missing Decline Barbell Bench Press.
You can't. For this specific exercise, I setup the workout for "Decline Dumbbell Bench Press," then put in the notes of the exercise what it really is.
At least, when it comes up during your workout, you know you need to get the decline bench ready. I suggest submitting a request for this using the Share Ideas site. I just did.