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How to show average moving heart rate?

1339905
over 1 year ago

Hi all,

I got my FR965 for 3 days now. Is there any way to show the average moving HR? Especially for longer ultra runs with resting phases, the average total HR is of limited use.

Cheers,

r.

  • 0 over 1 year ago

    If you log your ultra run as Ultra running and press lap to to start and stop the rest, then you can look at the Rest tab in Garmin Connect. Filter on Active and look at the average HR on each active lap and at the bottom the average HR for all the active laps.

    This is from a Backyard Ultra I did this year. I messed up with the lap button on lap 7 and had to click lap a few more times to get back to the correct active/rest logging, so I actually did 12 laps.

  • 0 over 1 year ago in reply to e7andy

    Thanks a lot for your suggestions! So the lap button is programmed to start/stop a rest phase in the Ultra Running profile, this is something specific for this activity/profile?

  • 0 over 1 year ago in reply to 1339905

    Yes. That is the specific for that activity type.

    You can read about how it works and the different settings here: Using the Rest Feature for Ultra Run Activities

    My lap key settings is "Lap + Rest" (to get the "Rest" page you must select Rest only or Lap + Rest) and I've turned off auto pause since I want the timer to continue to run even if I'm standing still. 

  • 0 over 1 year ago in reply to e7andy

    Great, I'll try that. I've only used the Trailrunning activity as of yet.