Hello,
I have been completing the 10k training plan with Jeff. Prior to starting the training program, I created my own custom workout as follows..
5 min warm up
10km run
5 min cool down.
This was the longest run I've done, however Garmin did not recognise this as a 'longest run record' or a pb for 10km. I cropped the activity on Garmin on my laptop, and manually added the 10k time as a PB and longest run record. Today I was completing a training workout on my online training coach 10k plan which was as follows...
5 min warm up
11.26km run
5 min cool down.
When I finished this run, the pace is faster then my previous 10k run, and when It synced with strava it found that I have made a pb. Garmin has not registered any of this on my watch, and I have no new PB's for a 10k, and only for a new farthest run. Is there a way to solve this?
I understand I could crop the run I completed today, but how would I ensure that the 10km I crop is the fastest time?
With thanks.