Specification of training values within a training session from the gps map
Specification of training values within a training session from the gps map
It's not as convenient as native functionality, but you can use the free site https://www.runalyze.com which syncs activities from your Garmin Connect account.
Once your activity is in runalyze you can:
1) hover over any point on the map to see the corresponding time and distance
2) (non-destructively) chop your activity into "laps" of arbitrary time and distance, and see associated stats such as speed, HR, power, etc.
thanks so I'll test runalyze.