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Updating activity on Connect doesn't sync to watch

When I record a strength session on my watch (Fenix 7), I record the sets only (rep counter turned off). I then update my session after my workout on Garmin Connect with the exercises I did, reps and weight. However when I then sync connect with my watch, the activity doesn't update with all the new details on my watch. It still says 0 reps completed, and 0kg volume. This should update on the watch with the new details right? Does this translate from Connect to update any stats like training load, etc?

0 trux over 1 year ago

SamuelBaker said:
This should update on the watch with the new details right?

No, it is not supposed to sync back to the watch. People usually review their stats on the app, or on the web, not on the watch. Training Load is not based on the weight you used, but just on the heart rate / HRV, and respiratory data from the sensors. If you use bigger weights, the HR and the respiration increase accordingly, and are detected by the sensors appropriately.