Where can I find RHR (Recovery Heart Rate) / HRR (Heart Rate Recovery) data on Garmin Connect? Where can I find it on my watch after a run? Why is it a 2 minute RHR / HRR instead of the more standard 1 minute RHR / HRR metric? Thanks.

jackoboice said:

Where can I find RHR (Recovery Heart Rate) or HRR (Heart Rate Recovery) data on Garmin Connect?

It's not shown in Garmin Connect for every watch, but it is saved to the activity file. You can use the free site https://www.runalyze.com, which syncs with your Garmin Connect account. If you recorded a recovery heart rate for an activity, it will show the HR at the start of the 2 minute period, and the difference between the values at the end and start.

jackoboice said:

Where can I find it on my watch after a run?

I don't think you can, although for the benefit of anyone reading this who might be unfamiliar with the feature:

- on certain older watches, recovery heart rate would be automatically determined after saving a run

- on current watches, you have to select "Recovery HR" from the pause menu before saving your run