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Merge two activities?

Hi,

I pressed the wrong button on my Garmin watch and my workout is logged as two activities.

I exported both and joined with fitfiletools.com, but Connect won't import the resulting .fit file (Error: This file has already been uploaded.)

I also tried the gotoes.org method, but the downloaded files are empty I guess they're designed for runs, rides, etc (this is a strength workout.

Any idea what I can do to join these please?

Thanks

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