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Garmin Coach - Changed long run day and it increased my mileage for today from 1-mile to 4-miles!?

Hey all!

I just started the Garmin Coach feature with Jeff this week on Monday to train for 1/2 marathon and I set Friday as my long run day. I was set to run 1 mile today.

As a test, I changed my long run day to a different day, then back. My long run for today increased to 2 miles. 

I tested this out again, moved my long run day to a different day to a different week day, and then back to today (Friday). My long run distance increased to 3 miles. I did that again, and again, it increased to 4 miles.

Is there any way I can undo this mess and go back to what I was supposed to run today (1 mile), or do I just have to start the training again from scratch and hope I never have to move my long run days?

  • Just run 1 mile and don't bother about the extra distance. Start the workout and mile run but end it early by pressing the lap button. The confidence rating and training plan will update to your performance over time. Don't worry about single workouts.

    Or just delete this workout or skip it.