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Triathlon training plan has incorrect zones in intervals

2060156 over 2 years ago

intervals with no rest period but instead zone 5 and then zone 4 over and over

intended intervals

Actual intervals

i kept expecting a break that never came. had to give up.

0 tmk2 over 2 years ago

The self-guided training plans in garmin connect are full of glaring errors. Your only option is to review each workout prior to starting it and make amendments where applicable.