So I'm back in Garmin connect after a few years of riding my bike outdoors and using training peaks to get me up tp speed for a TT season
I'm over all that now but my indoor turbo rides are still a part of my activites
I now have a Garmin Fenix 7 and want to monitor my fitness / vo2 max / rest requirements - the whole thing basically as I love the data
my question is are my gps files uploaded via activity import included in my overall data and vo2 max ?
I have seen people importing FIT files, would they be better ?