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Repair a .FIT file?

Edge 530.  It seems to have all the data, 129 miles, 9k climbing, graphs looks fine in garmin connect.

But the Training effect of that beast of a ride was only 3.7 Aerobic and the Exercise Load is only 145 which is clearly super wrong (I can achieve those numbers in like 1.5 hours, so not representative of a 10+ hour ride) 

Not sure if it matters but the Radar had an error 0FC part way through but then kept working.

I tried to use the online http://garmin.kiesewetter.nl/ tool but that keeps having errors saying the 'file is busy' every time I tried to do anything with it.

I don't have windows so can't try those tools.  Any options on the mac or ideas on why it marked Load and training effect so low?

Included the file here.

9574922248.zip