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Corrupted .fit file, can't upload to Garmin

Hi! I'm having a trouble with uploading my .fit file to Garmin Connect, it says file is corrupted. I've tried using FIT File Viewer but it showed me one of records is 18 May 1996! I have no idea how to correct it. I've walked 21km and this activity is important for me. I hope someone can help me.

Best regards.

File: 2022-08-04-09-14-26.zip

0 seilogramp over 1 year ago

This will work - 2022-08-04-09-14-26-fixed.fit

Fixed using Fit File Repair Tool

Some suggestions to help minimize the occurrence of corrupt fit files:

Sync your watch then remove all activity fit files from the device using these directions - Removing Recorded Activities on a Garmin Fitness Device
Regularly check for firmware updates using Garmin Express
Please report back here when you encounter corrupted files again