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Corrupted file

Hi,

I did a run this morning  but when I got back I found that the .fit file my watch has recorded is corrupted.  I've tried uploading it on Garmin but it has uploaded not complete avtivity. When I tried to manually upload the file, it says that the file is not supported. I have tried with Strava as well, but without success, cause Strava massage was that the file is malformed. Can someone help me please, this was my very important running?

Thanks in advance!

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