Is it possible to view the whole training plan rather than just the week ahead? I'm on week 8 of the Jeff Galloway half marathon plan but would like to see what is coming up later on.
Is it possible to view the whole training plan rather than just the week ahead? I'm on week 8 of the Jeff Galloway half marathon plan but would like to see what is coming up later on.
Because these workouts will adjust to get harder or easier based on your performance in the plan, the workouts are only generated a week out. You will notice that once you complete a workout, the next week's workout (for that day) will then appear on your calendar.
Hi Kevin. If for some reason I cannot run a single long run on one particular weekend, can I reschedule that same long run to the following weekend? Or should I rather just skip that run and let the workout automatically adjust? I've found that having missed a long run one weekend, the following weekend wasn't the same run but rather a magic half mile, so I was rather disappointed for having missed the long run. Thanks for any feedback. Alain
If for some reason I cannot run a single long run on one particular weekend, can I reschedule that same long run to the following weekend?
No, you can't postpone a long run for a week, because there are other workouts scheduled in between. A workout can be postponed for a day or two, but not after the next scheduled workout.
I've found that having missed a long run one weekend, the following weekend wasn't the same run but rather a magic half mile, so I was rather disappointed for having missed the long run.
I noticed that Galloway's training plan has a two-week rhythm to the workouts. So if you missed a long run, a similar run is usually scheduled two weeks later.