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Advanced Sleep Feature

Hello,

How can I see the percentages of the sleep stages?

Also, does the app provide any interpretation of the results? It would be nice to understand the statistics and to know, for example, if a night's sleep was restorative, or if a person is likely to have sleep apnea (based on the breathing frequency and SpO2).

Thanks in advance.

0 e7andy over 3 years ago

If you got sleep score you get descriptions and help if you click each part.

https://connect.garmin.com/modern/sleep/2021-09-26/score

For example:

0 2675402 over 3 years ago in reply to e7andy

Hey, thank you for your reply. Where in the app can you click to get those descriptions? I get this screen, I've tried clicking in the graph and the scores with the durations but I don't get the descriptions.

0 2675402 over 3 years ago in reply to 2675402

I've tried accessing the link you provided but it says the page was not found

0 e7andy over 3 years ago in reply to 2675402

Ok. You wrote in the forum for Garmin Connect Web.

In the app there is menu item for Sleep score, but since you don't get to that page in the web you probably don't have that function.

In the app you should be able to click on the 3 dots in upper right corner to get Help with more info.