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Corrupted FIT file

I've had a corrupted file from today's activity. If anyone would be able to have a look that would be greatly appreciated.

0 seilogramp over 3 years ago

The usual recommendations apply:

After verifying that everything has synced, remove the files in the \GARMIN\ACTIVITY folder on the device’s file system using these directions: Removing Recorded Activities on a Garmin Fitness Device
Avoid excessive button presses such as pausing during your activity. If you need to pause frequently during your run, consider turning on auto pause
Regularly check for firmware updates using Garmin Express
If issues with corrupt files persist, contact Garmin Support