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Half marathon AMY coach program - I

y runs have suddenly become very short - I am 4 weeks away from completing 1/2 marathon and I am only doing 10kms today for long run and easy run next week is 1.6? Whats happened?

0 Pieter over 4 years ago

I also thought it was questionable. Last 4 weeks were the same with 5K, little intervals (30'), 5K and 10K. Maybe some tapering?
Other issue: confidence level was at hightest point until yesterday. Tomorrow i'll race and I just found out that is was suddenly on the lowest?