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FTP incorrect, edit FIT file?

Hi all

Last week the FTP setting on my Garmin edge changed from 264W to 237W, it detected the lower FTP on a normal ride where I wasn't pushing hard so I skipped the notification when I finished the ride.

It didn't change the FTP in GC Performance stats however I have now realised that it changed locally on the device and re worked my power zones, which is a problem as it's mucking up my training status. (last 4 week training load)

Does anyone know a way to edit these FIT files to change the FTP setting for the activity? I'm hoping to change the data and reupload it to GC to make things right.

I have now corrected the FTP and zones on the device for future workouts, but I have a weeks worth of data where training status thinks the training load is far higher than it actually was.

Thanks in advance

Jim