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How to change running power zones

Garmin only allows cycling power zones. An easy run is done, in my case, at higher watts than my cycling FTP. After I upload the activity, an easy run has an impact on anaerobic training effect. How to fix this?

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trux over 4 years ago in reply to tmk2 +1

tmk2 said:
I think he doesn't understand why the activity has a relatively high anaerobic effect, while heart rate stayed in zone 1

OK, sorry, I missed that. The anaerobic threshold is detected with…

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0 4069425 over 4 years ago in reply to trux

Thanks for this answer, I will take a look and read about this.