Yesterday’s step count is showing as today and no sleep data recorded. Anyone else having the same issue?

645 music and using iPhone if that helps. 

I can see this was an issue a few years back but can’t find a solution 

My sleep stages throughout the night aren’t showing anymore. My sleep wasn’t showing and I had to unload and redox load garmin to get it to show up. 

Same issue with sleep data not showing this morning. Then, when connecting the watch to the laptop with the intent to sync data and look for SW updates sleep data showed up in the Connect app (IOS). Not sure what/why this is happening. Iam on latest SW levels of watch (Approach S62), Connect app and on Iphone 11 w/ IOS 14.1

I (also) have an issue with syncing sleep data as for the last two days. Here's a link to my Garmin Forum post:

forums.garmin.com/.../1589418

I'm also having some similar problems now, but I think I need the solution explained to me step by step. I have a vivoactive 3. Today it's showing yesterday's step count plus today's steps, no sleep activity, and has double counted yesterday's intensity minutes I.e. just added them on again, and no sleep data. I think I am on software version 6.30. There don't appear to be any actual synching issues between the watch and the app. I'm not sure precisely what I need to do to fix this? I tried restarting the watch and my phone.

OK sorry, I worked out what Garmon express is...that was my first problem! But it seems to be up to date. So I'm really not sure what the problem is.