Common exercises are missing from the list of available exercises when one builds a workout. For example, the bird dog. How do I add that?
Common exercises are missing from the list of available exercises when one builds a workout. For example, the bird dog. How do I add that?
Simple answer - you can't. It's been requested for years without any result. As a workaround, take any exercise or a similar one and enter in the notes section what you actually want to do.
I find it's just figuring out what they chose to call it. Bird Dog appears to be "Opposite Arm and Leg Balance"