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Cadence colour inconsistence.

Former Member over 4 years ago

Cadence colour inconsistence. Some days I ran at 5:10 minutes/Km, and it is showed in blue (low ratio) and others at 5:20 min/km, showed as green (regular). Do you know why is this?

0 trux over 4 years ago

Cadence is not a pace. You can have high cadence or low cadence while having the same pace (speed). Cadence is the number of steps per minute, and since the stride may differ, the pace then differs too.

0 Former Member over 4 years ago in reply to trux

OK thanks