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Can not upload latest activity to Garmin Connect

Former Member
Former Member

I wonder if anyone can help please.  I recently ran 22km and synced my watch to Garmin Connect mobile.  It has the steps but not the actual run.  I have also tried to enter this manually on a PC, but it is saying that it is not supporting the file, it is a FIT file, I have tried Fitfilerepair tool, to no avail.

Can someone please help?