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Run Walk Notifications

Hi all,

I've just started running with a Forerunner 45s and have set up a 10k training plan with Coach Jeff. 

The plan includes a Run Walk Run element where I need to run or walk for set times but I'm struggling to accurately change between the two. I found a way to switch on Run/Walk alerts it doesn't seem to be doing anything. 

Has anyone experienced similar issues or can anyone suggest where I may be going wrong. 

Thankyou

Becky