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Resting calories on Garmin venu

Former Member over 5 years ago

I have a Garmin venu and my resting calories are the same every single day? Is this correct? I have a job that requires me to be on the go and some days I’m a lot busier than the next but the calories are always the same?

0 trux over 5 years ago

Yes, the Resting Calories (resp. the RMR) remain the same as long as your gender, age, weight, height, and Activity Classs remain the same. It is the Active Calories that change according to the activities you do, not the Resting Calories!

0 Former Member over 5 years ago in reply to trux

Awesome, Thankyou so much!