Hi,
Is there a way to intergrate a course into a workout?
e.g.
1) Warm up (jog to course start)
2) Run course (at a custom Heart rate)
3) Cool down
Thanks
Hi,
Is there a way to intergrate a course into a workout?
e.g.
1) Warm up (jog to course start)
2) Run course (at a custom Heart rate)
3) Cool down
Thanks