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How to get VO2 reading

Former Member
Former Member

I am new to Garmin and have a 235.  My workouts are indoors and consists of treadmill, stairclimber, and strength training.

I just noticed the V02 feature and it shows I have 1 data point from a couple of months ago.  What exercises qualify?  Do you have to select Run and use GPS outside?

thank you