VO2 confusing

I am 60.  I average 12,000+ steps per day.  My VO2 DECREASED to 31.  Shouldn't it INCREASE?

Parents
  • I think you will get better help if you ask in the forum for that particular device you are using since the VO2 max calculations are performed on the device.

    I can't see anything in what you write that tells us how your VO2 max should act. What device are you using and have your performance improved?

Reply
  • I think you will get better help if you ask in the forum for that particular device you are using since the VO2 max calculations are performed on the device.

    I can't see anything in what you write that tells us how your VO2 max should act. What device are you using and have your performance improved?

Children
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