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Run walk run sections in Jeff’s 5k plan

Hi all- just into week 3 of Jeff’s 5k plan, aiming for 23mins. Is there any way to pre-program my chosen run-walk-run interval time and pace into my Fenix6? It would be nice to not have to keep looking at my watch. Cheers

Top Replies

boneynel over 1 year ago in reply to bderusha +1

You beaut! New user, just started this plan, was feeling pretty peed off about the run-walk thing tbh! Going to try it out later today, thanks! :-D

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0 nackie99 over 3 years ago

Did you ever figure that out?

0 Sav006 over 1 year ago in reply to nackie99

Saw this link from another post. I have just put the settings into place. Few days from doing my RWR session to test out.

www.garmin.com/.../

This might help anyone else confused with it all too trying to find the right strategy http://www.jeffgalloway.com/training/magic-mile/

0 bderusha over 1 year ago

This bothered me too! So I wrote a custom data field that specifically works with the training plan. Feel free to check it out and let me know what you think.

apps.garmin.com/.../c4e3c16a-4ee3-4225-a907-2df94fb355cf

0 boneynel over 1 year ago in reply to bderusha

You beaut! New user, just started this plan, was feeling pretty peed off about the run-walk thing tbh! Going to try it out later today, thanks! :-D

0 bderusha over 1 year ago in reply to boneynel

Excellent! Let me know how it works for you. I've been enjoying it for my workouts, but I'm sure there are things to improve as well.