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Viewing Workouts in Garmin connect

I created a workout (in this case a 10min warm up and then 2 x 8min efforts with 4 min recovery) which I sent to my watch and completed, but does anyone know how I can view the data?  When I look at it online it splits it into 'laps' whereas what I would like to see if my distance, pace, HR etc for the 8min intervals.