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Trouble importing files

I am trying to practice more social distancing by using my Smart Trainer (Hammer) more than in the past. I am rather active on Rouvy and Zwift. A friend of mine suggested I try RGT Cycling. It is an interesting app.

I completed a short ride today as a test. After figuring out how to download the ride data, I tried to import into Garmin Connect for some analysis. When I imported the .FIT file, I received the error "AN ERROR OCCURRED WITH YOUR UPLOAD. TRY AGAIN." This error occurred numerous times over a 3 hour period. When I tried the FIT File Repair Tool, the GPS track went from NYC to somewhere in Africa. So, not sure what to do here. 

So, I tried importing the .GPX file. I receive the error "WE DON'T SUPPORT THE FILE TYPE YOU TRIED TO IMPORT." The instructions indicate that both .FIT and .GPX are importable file types. 

Suggestions?