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corrupt .fit file

good evening

have been for a run today however, the data shows on my Forerunner 35 however has not sync'd to Garmin connect as a "run" activity. I don't know if this means its corrupt or not but no amount of sync'ing is helping. 

I have tried to upload the file manually however an error states the file is not supported, despite being .fit from the activity folder.

My Technical knowledge is struggling.

Please can someone advise whats happening or help me fix?

link below

Thank you!

drive.google.com/.../view