Is there a way to get the following metrics or reports that are not activity-specific?
1) Total weekly activity time
2) Total weekly time in each heart rate zone
3) Total weekly activity distance
4) Total weekly vertical gain
I think this should work for you:
Reports > Progress Summary - https://connect.garmin.com/modern/progress-summary
Group by week > Click the customize dropdown > select Total Distance, Total Activity Time, Total Elev Gain, Average Heart Rate (no zone)
