yooo,
I wrote a user script that gives you the ability to create a copy of a workout step, so you no longer need to waste your time creating a new step and entering in the same info manually.
To use it, first install a user script manager for your browser(Tampermonkey for Chrome or Tampermonkey for Firefox)
then go to this link and click install:
https://greasyfork.org/en/scripts/393416-garmin-connect-workout-copy-workout-step
Note: this only works for run workouts right now. If any one requests it I can update it to work for other workout types too.
After installing, you should see a small '+' on the left side of each workout step in the workout editor. Clicking on it will create a copy of that step. If it doesn't appear, try refreshing the page.
