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Corrupt Garmin Forerunner file

Forerunner 935 corrupt file today.  it got hung up trying to load via phone, via my computer, or me trying to pull it from the watch directly.

This rarely happens but when it does, I just start another activity for a couple seconds, save, and resync and it'll pull the other file in at the same time.  Today, that technique didn't work.  I'm attaching the file here.  

I converted to a CSV and every other row in the file has a................Error at pos ...........

Since there are 9000 rows, I'm thinking there is a more elegant solution than manually - 1 by 1 removing the error row (besides I'm not sure if that will fix it).  Thanks for any insight.9ad83300.xlsx