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Repairing recovered fit file

Apologies if this has been covered extensively before - i accidentally deleted a ride today - found the fit file via recuva but cant upload it - presume it needs a fix. Tried http://garmin.kiesewetter.nl/ but no joy, not sure i understand any of the other online tools. Anyone have experience/a noddy guide for computer illiterates like me? File is -

0 Former Member over 7 years ago

beauchb - there was a reasonable amount of corrupted data but give this file a try.

cheers
Mike

0 beauchb over 7 years ago

Thanks for your help Mike, that's awesome

0 AfonsoH over 7 years ago

Hey, i have a ride and i cant upload it to anywhere or repair it. I can't even see anything on the Notepad. Plz help :) file -

0 Former Member over 7 years ago

AfonsoH - give this file a try.

cheers
Mike

0 AfonsoH over 7 years ago

Hey, i have a ride and i cant upload it to anywhere or repair it. I can't even see anything on the Notepad. Plz help :) file -

kiwimtnbkr Wow, i'm such an idiot, i uploaded the wrong .fit file. I can't seem to upload the broken .fit file to anywhere :( I have tried Google Drive, this Garmin Forum, Mediafire, even tried to add it to a zip but even that i can't seem to do! How would i upload it to you? I also tried Dropbox but gave me this error - "Unable to upload 2019-02-24-08-14-32.fit: upload processing error".