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Corrupt .fit File Help?

Former Member
Former Member
Hello. I was having some syncing issues with my fenix 5x, which brought me to these forums and around the time I started having issues (Jan 27th) there was a thread opened (Jan 25th) with a few people having the same issues as I was ("server error" when syncing). I decided to connect my watch to my Mac to sync with Garmin Express, and I got a message with a date time stamp of a file. I found a .fit file that had a matching date time stamp, and pulled it off the watch and onto my desktop. I was then able to sync my watch fine.

Now, I have been trying to fix the .fit file, and I have tried garmin(dot)kiesewetter(dot)nl repair tool, but it did not work. I even tried converting the original and the "fixed" file to CSV and examining them. I noticed the original had some errors and they were removed in the "fixed" file, but the fixed file still won't import into Garmin Connect (website). I have even tried "fixing" the "fixed" file to see if the first round, some erroneous data was missed. No dice.

I found another repair tool, but it's MS Access based and I don't have MS Access. I don't even think it's available for MacOS.

I was hoping maybe someone here that knows more about these .fit files might be able to help me out? I have attached the original (corrupt) file.
  • Former Member
    0 Former Member over 6 years ago
    jasonbroom - give this file a try.

    cheers
    Mike
  • Former Member
    0 Former Member over 6 years ago
    hiihtoniilo27 - give this file and this file a try.

    Both files contain all the data that I was able to recovering using FFRT.

    How many completed and uploaded activities have you still got on your device? If it's any more than a months worth then it could be time to consider archiving the older activities off to a folder on your computer. It may be that there isn't enough storage room left on your device to write all the data into the .fit file.

    Another option could be to do a factory reset on your device. If you decide to try that then make sure you read this page and this page.

    cheers
    Mike
  • Former Member
    0 Former Member over 6 years ago
    hiihtoniilo27 - give this file and this file a try.

    Both files contain all the data that I was able to recovering using FFRT.

    How many completed and uploaded activities have you still got on your device? If it's any more than a months worth then it could be time to consider archiving the older activities off to a folder on your computer. It may be that there isn't enough storage room left on your device to write all the data into the .fit file.

    Another option could be to do a factory reset on your device. If you decide to try that then make sure you read this page and this page.

    cheers
    Mike


    Thank you Mike! I have all my activities uploaded on Garmin Connect and a double upload via Strava, therefor I think it's a secure way to ensure that I have all the data.

    I will try the factory reset.

    Would you recommend storing the .fit files in spite of the fact that I upload all my activities to both services Strava/Connect ?
  • Former Member
    0 Former Member over 6 years ago
    hiihtoniilo27 - it's more a case of making sure that the uploaded items aren't still sitting on your device and taking up what is limited storage space.

    cheers
    Mike
  • Former Member
    0 Former Member over 5 years ago in reply to Former Member

    Hi kiwimtnbkr, are you able to help to fix my corrupted file? How can I upload the file?