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Need to edit a Multisport FIT file

Hi all,

During the triathlon I completed yesterday I had brain fade during both transitions and forgot to press the lap button to start the next leg.
This left me with a 17minute T1 where I covered almost 9kms, and a T2 that was probably about 150m too long as well....
I'm hoping someone can tell me how I can edit my fit file to place the transition points correctly, or help me out with it?

Attached is the FIT file.

Thanks in advance!

Oh, if it helps my splits from the official event timing were:
Swim - 52:18
T1 - 1:35
Bike - 2:18:13
T2 - 1:50
Run: - 1:36:53