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Strength workout - list of exercise available (in English and French)

I would to try to plan my strength training workout on GC. There is a long list of type of exercise available which are not all very clear... it would be mure more easier to have a full list of exercises. Does such a list exists ? in English and in French ? Many thanks

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CM over 3 years ago +46 verified

Hello,
I was looking for this too and ended up creating a python scripts (based on some comments by trux from another thread) that exported all relevant content to a spreadsheet. Not all exercises have detailed…
JayBee over 3 years ago in reply to WillNorthYork +14

Hello the problem is that we still do not know what each excersise is. There are several different names for each excersise and no standard, so we may know the excersise by different name. For example…
WillNorthYork over 6 years ago +12

Here you go, directly from Garmin Connect.

English:
https://pastebin.com/q9ctpKgy

(I used an external site because there's over 1000 exercises in the list and I doubt the forum can handle it, nor does anyone…

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0 ASmugDill over 6 years ago

Don't you have access to the full list of available strength training exercises with the drop-down menu?

The list is there, I just cannot see it all at once. I suppose you can take successive screenshots and then recompile the list in a format that you may find easier to work with.

0 WillNorthYork over 6 years ago

Here you go, directly from Garmin Connect.

English:
https://pastebin.com/q9ctpKgy

(I used an external site because there's over 1000 exercises in the list and I doubt the forum can handle it, nor does anyone want to see that in a thread.)

And French (I switched GC's language to Français, I did not use google translate):
https://pastebin.com/H2Rb8psz

Since both lists are in alphabetical order, the items do not line up with each other. (e.g. The first item of the English list is not the same as first item of the French list.)

Also, I think the point is that you already know what exercises you are doing and GC hopefully has something that's close to what you did. I don't think the idea is to go through the list looking for exercises you're interested in....

0 Alexandre2204 over 6 years ago

Many many thanks this is exactly what I needed. Having the list make it so much easier !

0 fruitarider over 5 years ago in reply to WillNorthYork

Thanks! Super helpful

0 Dartagnan04 over 5 years ago in reply to ASmugDill

OK... So what do I put for a simple "butt kicks" or "knee taps"?
That list really is a mess...

0 2130840 over 4 years ago in reply to WillNorthYork

thanks a lot!!!!

0 1148683 over 4 years ago

Is there a way to see the list and then the graphic (That I see on my watch or on the mobile app) of the virtual guy doing the exercise. There's so many it's confusing and some that have 5 or more exercises that could be the same or very similar.

0 1148683 over 4 years ago

0 JayBee over 3 years ago in reply to WillNorthYork

Hello the problem is that we still do not know what each excersise is. There are several different names for each excersise and no standard, so we may know the excersise by different name. For example Bent leg twist, which is quite common, is not in Garmin list. By image it could be easily identifiable. Jan