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Option to manually advance to next step of workout?

mTag
over 6 years ago
I'm building some 8x200 running workouts within connect. At this point, I'm uncertain whether I'll be able to complete the workouts as planned, and I would like the option to advance to the next step of the workout manually on the last rep if I'm unable to complete it.

Is it possible to build this option into workouts?

The newer Garmin coach training programs have a similar feature, where you're able to skip part of the run if you want to advance to the cool down stage.
  • Former Member
    0 Former Member over 6 years ago
    No need to add it in advance. During any step in a planned workout you can always hit the lap button on your Garmin device to advance to the next step regardless of if you've completed it or not. So in your case if you hit lap on the last 200 it would then advance to the next step of the repeat, I'm assuming that's a recovery step. You could then do the recovery interval and it will advance automatically to cooldown or whatever is next or hit lap again to skip the recovery interval and go straight to the next step.