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Intermittent Fasting tracking

Former Member over 6 years ago

I do intermittent fasting and extended fasting as part of my health routine. It would be great if I could input the length of my fast (day, hour, minutes) start and finish and be able to visually see this on my device (in this case VivoActive 3) and get some sort of notification when the fast is complete. Being able to also track historic fasts in some graphical and exportable manner would be great too.

There are many great fasting apps on Android and iOS (I use Vora for Android) but having this information on my watch would be so much easier as I don't always carry my phone with me, and I consider IF and EF another fitness tool.

Thanks.

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0 Former Member over 6 years ago

Second that, it'll be super helpful!

0 Outside over 6 years ago

Bump. An intermittent fasting app would be superb.

0 icarusgreen over 5 years ago

Anyone made one yet?

0 Bozturk over 5 years ago

Me too

0 Former Member over 5 years ago

Your best bet for something like this would be to contact one of the developers that already makes an iOS or Android app and see if they'd be willing to develop a companion ConnectIQ widget or app.

0 Fenix X over 5 years ago

they schould integrate it to the connect calendar maybe ? with nortifications on the device.
As the Garmin calendar is very poor in functionalities so far! For an athlete garmin calendar has not at all tools to plan, make notes, higlight different periods of trainig , recovery weeks, fasting etc...

0 Fenix X over 5 years ago in reply to icarusgreen

I do since 3 weeks, lost 3 kg but as well lost lots of power and energy ( I were at negative -300 kcl per day at the same time) will try to get my kcl intake to 0 than see how is goint IT fast...

So far I think is worth to do on our off training days :)

0 Josechu.C over 5 years ago

Yes, the best would be to have a widget from Zero fasting tracker app (android an iOS available)

0 kalimadragon over 5 years ago

I too am interested in something that would track last meal and correct time to break fast.

0 matej787 over 4 years ago

Is there any app for that yet?